Hello all!
I am so utterly excited! My first guided meditation has been such a labor of love! I personally enjoy guided meditations and have quite a few on my Ipod that I listen to when I need a bit of grounding.
When I decided that I wanted to create a guided meditation I had no idea what was involved and I have spent the past few months or so researching and learning. There was background music I needed to record (see photo to the left of the river that lends the background to this meditation :), I needed to decide on a topic, write the meditation, record it, learn how to edit and merge it all…well you get the idea.
And I LOVED each and every minute of it!
I am just putting the following finishing touches on it and will be launching it out this Friday-and here is the best part.
It is FREE!!
All you need to do to receive my meditation is sign up for my newsletter!
(If you are already a newseltter subscriber-thank you! You will receive it this Friday!!)
So what’s it about? This meditation is all about releasing negative energy! I don’t know about you but I can sure use this at times! (Tax season anyone? 🙂
So my gift to you , my beautiful readers is this guided meditaiton-along with my weekly newsletter. As a bonus you can also sign up for my weekly pick me ups! These 3 minute audios are sent out via email on Fridays and are just meant to offer you a little lift as you move into the weekend!
So THIS Friday is the day! I hope you enjoy it and I welcome any suggestions for other possible meditations as I plan to make more.
Lots of light for a beautiful weekend!